Integral Life Practice is...

• A way of excercising Mind, Body and Spirit in Self, Culture and Nature
• A personal expression of Ken Wilber's AQAL framework
• A framework for personal development and a cross-training tool to make sure you are 'ticking all the boxes'
• A chance to meet like-minded folk and work on Integral Practice in community

Coming Soon...

if you're interested in helping get this group off the ground please contact practice@brightonintegral.com